Central Kenya is the high hill country above Nairobi - a land of mountain peaks, spectacular waterfalls and remote alpine moors that provide a unique and breathtaking African landscape. It is also an area of coffee plantations and small farms that make up the region's thriving agricultural sector. There is, of course, wildlife to view. But, for the visitor, this is an area in which to enjoy adrenaline-fuelled sports such as white-water rafting, mountaineering and bungee jumping and a chance to participate in less strenuous activities not usually associated with Kenya, such as hill walking and trout fishing.